TJT BASICS© PROGRAMMES
WHAT YOU GET…

A monthly (based on a 4 week mesocycle) training programme delivered to you via our state of the art coaching/ training platform.
- At the completion of each 4 week training block, the next programme will be released for you to commence.
Like the TJT Taster© Programme, 3 different programmes which pertain to the following levels of athlete will be made available:
- TJT Begin©
- TJT Develop©
- TJT Perform©.
How do you know which programme is right for you?
- Answer a short questionnaire which will signpost you to the right programme.
NOTE: If you had already completed the TJT Taster© programme, then you can skip this stage and continue developing at the level you are comfortable with..
WHAT ARE THE BENEFITS?

VIDEO LIBRARY
Access to the online video library with key coaching points to answer all of your questions about the training programme that you are following.

REGDISCOUNTS WITHULAR OUR PARTNERS
Exclusive discounts with our partners (you will receive a unique code for this with each partner and instructions on how to set this up). As new partners are added, this will be communicated via email.

20% OFF ON OUR MERCHANDISE
20% off your first purchase in our online store (clothing and equipment). This will be communicated to you when the web shop is up and running. .

WEEKLY NEWSLETTER
A weekly newsletter including our weekly Javelin exercise, details of new posts in 'The JAVELINJOURNAL©' along with other TJT© developments. We will also publish details when new episodes of our podcast series, 'The JAVKAST©' are made available.