TJT Restorative Movement©
This service provided by The Javelin Throw, headed up by our co-owner & movement specialist, Ankoor Bhattacharjee (fractal.biomechanics).
Examples of topics could include:
- The goal of the service is to help you move and feel better, with the goal of throwing further.
With greater movement efficiency comes greater performance benefits, whilst mitigating injury risk in this most challenging of athletic disciplines.
- Ankoor incorporates breathing and right-left alternating reciprocating training to help you with your mobility and to make you a more fluid mover.
WHAT DOES IT COST?
Sessions are available as a one off purchase, or you can subscribe to a series of sessions. You would be able to purchase 4, 8, 12 or 16 sessions which can be used throughout the training year. The more sessions you purchase up front, the greater discount you would be able to access & thus have a better opportunity of working towards your goals as a Javelin Thrower.